Photo credited from Pinterest
New Year, new you! Whether you’re recovering from the past weeks’ (month’s?) festivities or diving headfirst into a health kick, January 1 is the perfect time to refresh your intentions. Here are 12 easy tips for a fabulous 2025!
1. Embrace Press-On Nails (Duh!)
Swap out gel polish for press-on nails to boost nail health. They’re stylish, reusable, and chemical-free! Pro tip: Wear them out, remove before bed, and save for next time using nail tabs or look out for FETTE’s upcoming longer-lasting adhesive in the new year!
2. Connect with Nature
Step outside for a stroll or visit your mom’s garden—it’ll lift your spirits! Pro tip: Try walking barefoot on grass to feel grounded, and bring a friend for some laughs!
3. Incorporate Cold Exposure
Want in on the cold plunge trend? Start small with a 10-second cold shower to boost circulation and metabolism. Pro tip: Gradually work your way up for the best results!
4. Practice Breathwork
Combine cold exposure with breathwork for ultimate relaxation. Pro tip: Check out Dr. Joe Dispenza’s breathing meditation for a completely different experience.
5. Cultivate Daily Gratitude
Take a moment each day to appreciate life’s little joys, like that fab coffee you had this morning. Pro tip: Keep a gratitude journal—try The Five Minute Journal for easy daily inspiration!
6. Try a Digital Detox
Unplug from screens and dive into hobbies or hang out with friends. Pro tip: Treat your inner child! Indulge in ice cream or a movie—you deserve it!
7. Support Sustainable Brands
Choose eco-friendly brands that care about our planet. Pro tip: Sign up for FETTE’s newsletter for exclusive offers and sneak peeks!
8. Listen to Podcasts
Expand your knowledge and boost your mood by tuning into inspiring podcasts. Pro tip: Choose topics that interest you or explore wellness and self-improvement shows to motivate and uplift you on your journey! We at Fette loves Beyond the Mat by Bryony Deery and On Purpose by Jay Shetty.
9. Hydrate with Infused Water
Make hydration fun by infusing water with fruits and herbs. Pro tip: Try cinnamon, apple, and citrus for a cozy twist, or rosemary, watermelon, and mint for a refreshing vibe!
10. Foster Strong Connections
Nurture relationships with friends and family to enhance your well-being. Pro tip: Set healthy boundaries to keep connections meaningful and energizing!
11. Be Kind to Yourself
Self-compassion is key! Schedule downtime and create a Joy List of activities that spark happiness. Pro tip: Make time for those joys regularly to keep your spirit high.
12. Practice Saving
Being financially mindful can reduce stress and increase peace of mInd. Pro tip: Buy FETTE press-on nails to save on expensive manicures! Set aside a small amount each week towards a savings goal - watching your savings grow can be incredibly rewarding!
Here’s to a fabulous and fulfilling 2025! 💖
